How to go to sleep permanently2/25/2023 ![]() In October, a study at Columbia University found that intubated patients had better rates of survival if they received melatonin. Other researchers noticed similar patterns. People taking it had significantly lower odds of developing COVID-19, much less dying of it. In results published last month, melatonin continued to stand out. For months, he and colleagues pieced together the data from thousands of patients who were seen at his medical center. Essentially, it acts as a moderator to help keep our self-protective responses from going haywire-which happens to be the basic problem that can quickly turn a mild case of COVID-19 into a life-threatening scenario.Ĭheng decided to dig deeper. They noted that, in addition to melatonin’s well-known effects on sleep, it plays a part in calibrating the immune system. “It was very preliminary,” he told me recently-a small study in the early days before COVID-19 even had a name, when anything that might help was deemed worth sharing.Īfter he published his research, though, Cheng heard from scientists around the world who thought there might be something to it. ![]() ![]() ![]() Each night, as darkness falls, it shoots out of our brain’s pineal glands and into our blood, inducing sleep. ![]() Its most familiar role is in the regulation of our circadian rhythms. Melatonin, best known as the sleep hormone, wasn’t an obvious factor in halting a pandemic. ![]()
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